Peanut butter. Whole grain rolled oats. Kale Chips. And RX Bars. Ah, yes. When I received this package from my mom about a week ago, I was… Read more “Some Things I Miss From Home”
Tag: Fitness
Exercising Balance While Abroad
Traveling is great. Why? Because everywhere you go, everything you see, touch, smell, and taste is a totally new experience. No day is quite the same and… Read more “Exercising Balance While Abroad”
Finding Inner Peace: Learning the Benefits of Meditation
I was cursed with the perfectionist gene. All my life, I’ve always held myself and the work I do up to the highest possible standards. Whether it be… Read more “Finding Inner Peace: Learning the Benefits of Meditation”
10 Reasons Why I Love Running
Running has a way of setting my life in motion. Both literally and metaphorically. It regulates so many things like mood, sleep, appetite, human-ness (yes, sometimes I need to… Read more “10 Reasons Why I Love Running”
People May Say That Animals Were Meant to be Eaten, But Not all People Were Meant to Eat Animals
This is something I recently discovered. And I am one of them. Having taken my first nutrition class last semester, one of the most interesting chapters we… Read more “People May Say That Animals Were Meant to be Eaten, But Not all People Were Meant to Eat Animals”
From Throwing up at the Mile Run to Completing My First Half Marathon
Those who know me personally are familiar with my lifelong lack of athleticism and tendency to puke my guts out during any school related fitness function. I… Read more “From Throwing up at the Mile Run to Completing My First Half Marathon”
